latest from inside the community
Breathwork Series
Launches in Hammer
Our new breathwork series has launched inside Hammer, giving members access to a foundational practice for regulating the nervous system, improving focus, and managing energy levels. Breathwork directly impacts performance, mindset, and recovery, and the community is now receiving structured coaching to apply these tools in daily life.
Live Webinar with
Alex Gregory OBE
We recently went live with Alex Gregory, two-time Olympic gold medalist, five-time world champion, and former world record–holding rower. Alex shared his rollercoaster journey to the Olympics, offering honest insights into pressure, resilience, and what elite sport taught him about leadership. A powerful session on navigating adversity.
Forged Recovery Day at The Westerlands, Sussex
As part of the Forged membership, we’re excited to host a dedicated Recovery Day at The Westerlands in Sussex, just one hour from London. This experience offers members the chance to disconnect from the noise, learn proven recovery practices, and reset both mentally and physically in a calm, natural environment.
Kyle Launches Forged40
Kyle has launched Forged40, a new 40 day initiative to kick off the new year designed to help members build strong daily habits while introducing practical techniques and tools across training, mindset, and recovery. Forged40 is about consistency, discipline, and creating momentum through small, repeatable actions.